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Find your fk yeah

Original price £17.99 - Original price £17.99
Original price
£17.99
£17.99 - £17.99
Current price £17.99

This bold guide combines humour, pop culture, and psychology to show us why one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom - from Beyoncé to Carl Jung - Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs, and encourages us to discover our real, uncensored selves and find a sense of purpose.

  • Author: Rockley, Alexis
  • Publisher: Chronicle (Books)
  • Format: Hardback
  • Publication Date: 01/10/2019
  • ISBN: 9781452183329
  • B-Code: B044592
  • Pages: 244
  • Dimensions: 210x147mm